Season of Well-Being

My mission in life is not merely to survive, but to thrive, and to do so with passion, some compassion, some humor and some style.

~Maya Angelou

The first time I first came across this quote, it struck a chord.  It was at a time that I was just starting to regain my health.  Yes, I did not just want to survive, I wanted to thrive dammit.  Looking back, even before my Lyme, I was living in survival mode for a long time.  Don’t we all deserve to thrive?  Don’t you want to thrive in this beautiful precious life of yours? 

Whether you are plagued by a host of chronic symptoms and/or you are finding yourself just surviving. Perhaps feeling a bit lost, feeling as if your health and, in turn, your life have gone off the rails. These things do not have to be this way, they are not inevitable. You are not delegated to a life of popping pills for everything and a life of symptoms and disease.   A life of just getting by.

Your body has the unbelievable ability to go beyond what you have been led to believe.  You have much more control over your health than you think.

There is an explanation for why you feel sick and tired.  It’s not just “I have bad genes,” or the proverbial “getting older sucks.” You have to give your body and your mind the ingredients it needs to mobilize its self-healing response. Daily.

So, as we near the end of 2017, I ask you to do a little check in.  How is what you have been doing working for you? How are you feeling? What is your body craving, your mind, your soul?  How are you feeling?  Are you ready to reclaim your health, your life and become the best version of you?

What do you think?  Are you ready to go find her?  That vibrant, beautiful, energetic woman that once was.  She is still there.

If you let me join you in your life, I know we can work wonders together. Getting healthy doesn’t have to be hard. I want to show you that there are gentle achievable supportive ways to give you the results that you have been looking for.

My one-on-one coaching packages focus on you and what you need to feel like yourself again and get your life back. I want you to remember what it feels like to feel really good again, I mean really, truly good again.  It is possible. No more of the “I’m just getting older” or medication for the rest of my life bullshit.

Are you ready to do this?  I invite you to hop on over to to book a free discovery call with me.  I would love nothing more than to help guide you to your true health.

Much love,