Time to Look in the Mirror


It was my birthday this past Monday, the 18th of December.  I turned 45.  Holy shit!  How and when the hell did that happen?!  What a wild ride it’s been.

I have been on an amazing, sometimes messy, sometimes painful, but very beautiful journey these past few years. It was this very month exactly three years ago that I decided things were going to change.  I had been living with my Lyme for a year already and it was stripping me of everything...everything.  I had a moment of complete surrender and it was at this time that I made the decision that I was not going to let my illness define me.  I was open to what it had to teach me. I have said many times, it was my greatest teacher.  I was ready to reclaim my health, my wellness, my life. I was ready to reclaim ME.

As 2017 is winding down, I can’t think of a better time to look in the mirror.  It’s a perfect time to get real. Real AF.  To get intentional.

About who you are, how you are feeling and what YOU want.

About what you are saying yes to, what your intentions are.

About what you are going to release and get rid off.

About what you are going to make room for, space for.

About what you want to call into your life.

What do you want, my friends?

As I look in the mirror and reflect, I see how far I have come.  I am proud of myself. In so many ways, I still feel the best is yet to come. I am beyond grateful for all that I have and all that is coming.  I also see the things that are blocking me, some lingering bad habits, I see it all.  I accept it all.  The good, the bad and the ugly.  The light and the dark.

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”
Brene Brown

My point is, it’s never too late my friends.  Just look at me.  I never would have imagined I would be doing what I am doing now.  It all started when I made the choice.  The choice to make a change.  We all have the choice.  Life is a choice.  All day, every day.  Our lives become defined by our choices.  It’s a simple and as complex as that.  And as powerful.  It is never too late to take charge of your health, your well-being, your life.  It comes down to what you choose.

So go ahead, take a look in the mirror.  What do you see, what do you feel, what do you want?

Are you ready to take steps to make real lasting change in your life? Are you ready for change?  If your answer is yes, but you don’t want to go it alone.  I’m right here. I invite you to schedule a free discovery call with me.  I would love nothing more than to help you feel good again and guide you home to your true health.  Mind. Body. Soul.

Lots of love,