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If you are reading this, you’ve likely done some self-development work before. 

You feel great, but you sometimes struggle to maintain that feeling, that state of being. 

You are aware of the patterns and behaviors you keep getting stuck on but don’t quite know how to make those changes and maintain those shifts.  

A brighter, up-leveled version of yourself is ready to step forward. You have an idea what you “should” be doing to reach your next level and stay there, but you feel it’s too daunting to do it alone.


Don’t go it alone. You can have all the guidance you need.

Becoming your ultimate badass self and staying there takes commitment, time, and ongoing support. You will need to have some serious mind-body upgrades to get there.  

Using a holistic approach, we will look at all areas of your life and determine what changes are necessary for you to thrive and grow. 

Together we will work to create alignment in your mind, body, and soul, so you can truly be your best and brightest you.

This program is right for you if you…

  • Are ready for a masterful Mindset 

  • Are ready to step into life with more Confidence 

  • Are ready for sustainable reinforced Energy 

  • Know you want additional support and accountability to make significant lasting changes

  • Are ready to uncover the honest truth about what’s holding you back and what needs to be healed so you can move forward

  • Are ready to become the leader of your own wellness journey--mastering your mind, body, and life

  • Have done some work, are feeling good, but struggle to maintain that state

  • Desire to become more connected with your intuition

  • Crave a safe environment to expand and grow, while taking steps every day to reach your next level


Rise + Thrive will provide you with mind-body reboots that will make you feel like a new person and give you the confidence to create the life you want. 

If your intuition is telling you this is a YES, this is what you’ll get...

6 months of 1:1 coaching ( 2 60-minute zoom or in-person sessions per month) for a total of 12 sessions

Unlimited Voxer access and email support

1 in-person VIP Healing Day that is completely customized to your needs 

6 Hypnotherapy sessions (with the option to add more)

Custom essential oil blends to support you on your journey as needed

Monthly Wellness Gifts

If you are ready to heal your body, radically up-level your wellbeing, and transform your life, let’s get started!